Recipes
Zucchini Spinach Soup
Zucchini Spinach Soup
Recipe Details
Creamy soup is not always heavy! With some vegetables, this dish tastes excellent while low in calories. Try it now!
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Cut the zucchini, onion, leek and celery into pieces.
Step 2
In a pot, bring the water to boil, add some salt and blanch the spinach. Drain and set aside.
Step 3
In a pan, add some olive oil. Add onion, garlic, sea salt and sauté until fragrant.
Step 4
Stir-fry the zucchini and celery for 4 minutes. Add chicken broth and cook for 2 minutes.
Step 5
Transfer all the ingredients to the blender and blend to combine. Pour into a pot and cook until thicken. Season with sea salt and black pepper.
Step 6
Add the chopped spinach and cook for 1 minute.
Step 7
Ready to serve.
Ingredients
General Ingredients
Creamy soup is not always heavy! With some vegetables, this dish tastes excellent while low in calories. Try it now!
Step by Step Instructions
Step 1
Cut the zucchini, onion, leek and celery into pieces.
Step 2
In a pot, bring the water to boil, add some salt and blanch the spinach. Drain and set aside.
Step 3
In a pan, add some olive oil. Add onion, garlic, sea salt and sauté until fragrant.
Step 4
Stir-fry the zucchini and celery for 4 minutes. Add chicken broth and cook for 2 minutes.
Step 5
Transfer all the ingredients to the blender and blend to combine. Pour into a pot and cook until thicken. Season with sea salt and black pepper.
Step 6
Add the chopped spinach and cook for 1 minute.
Step 7
Ready to serve.