Recipes
Sweet Pumpkin with Bitter Melon [Healthy Vegetarian Recipe]
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Sweet Pumpkin with Bitter Melon [Healthy Vegetarian Recipe]
Recipe Details
Many people may not like to taste of bitter melon but bitter melon is very nutritious. Today, we want to share this healthy recipe with you and hope that you will enjoy this way of eating bitter melon. The recipe uses the natural sweetness of pumpkin to balance out the bitterness of the melon. For those that prefer to eat a little more sweet, you can add 2-3 tablespoons of sugar into the pumpkin mash. Enjoy!
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Ingredients
Step 2
Peel the pumpkin and cut into medium sized pieces
Step 3
Cut the bitter melon in half
Step 4
Hallow out the seeds
Step 5
Steam the plate of pumpkin over water on high heat
Step 6
Transfer the pumpkin to a mixing bowl
Step 7
Add sugar, and mash well
Step 8
Next bring a pot of water to a boil
Step 9
Add the bitter melon and boil until melon turns bright in color
Step 10
Spoon the pumpkin mash into the bitter melon
Step 11
Slice the melon into 1-inch thick pieces
Step 12
Ready to serve
Ingredients
General Ingredients
Many people may not like to taste of bitter melon but bitter melon is very nutritious. Today, we want to share this healthy recipe with you and hope that you will enjoy this way of eating bitter melon. The recipe uses the natural sweetness of pumpkin to balance out the bitterness of the melon. For those that prefer to eat a little more sweet, you can add 2-3 tablespoons of sugar into the pumpkin mash. Enjoy!
Step by Step Instructions
Step 1
Ingredients
Step 2
Peel the pumpkin and cut into medium sized pieces
Step 3
Cut the bitter melon in half
Step 4
Hallow out the seeds
Step 5
Steam the plate of pumpkin over water on high heat
Step 6
Transfer the pumpkin to a mixing bowl
Step 7
Add sugar, and mash well
Step 8
Next bring a pot of water to a boil
Step 9
Add the bitter melon and boil until melon turns bright in color
Step 10
Spoon the pumpkin mash into the bitter melon
Step 11
Slice the melon into 1-inch thick pieces
Step 12
Ready to serve