Recipes
Sole Fillet and Asparagus Roll
Sole Fillet and Asparagus Roll
Recipe Details
Wrap the fresh asparagus with sole fish fillets to deliver a complicated and tempting texture.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Cut the asparagus into sections. Thin slice the sole fillets and set aside.
Step 2
Marinate the sole fillets with salt and black pepper for 10 minutes.
Step 3
Bring a pot of water to boil and add some salt. Add asparagus, blanch for 2 minutes and drain.
Step 4
Wrap the asparagus with sole fillet. Brush some corn starch at the closing to fix.
Step 5
In a pan, add some oil on medium heat. Add the roll with the closing facing down and sear until fully cooked. Ready to serve.
Ingredients
General Ingredients
Wrap the fresh asparagus with sole fish fillets to deliver a complicated and tempting texture.
Step by Step Instructions
Step 1
Cut the asparagus into sections. Thin slice the sole fillets and set aside.
Step 2
Marinate the sole fillets with salt and black pepper for 10 minutes.
Step 3
Bring a pot of water to boil and add some salt. Add asparagus, blanch for 2 minutes and drain.
Step 4
Wrap the asparagus with sole fillet. Brush some corn starch at the closing to fix.
Step 5
In a pan, add some oil on medium heat. Add the roll with the closing facing down and sear until fully cooked. Ready to serve.