Recipes
Seafood Risotto
Seafood Risotto
Recipe Details
A lot of people think risotto is very tasty but fattening. It seems very difficult to make. But actually it is not that complicated to make. If you make it with low calorie items, you can make a risotto that is suitable for overweigh pregnant mom.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Remove skin of garlic and mince garlic.
Step 2
Remove skin of onion and chop fine.
Step 3
Rinse seafood, cut squid into rings, de-vain and remove shell of shrimp and remove shell of mussels, reserve for later use.
Step 4
Preheat non stick pan and sauté garlic and seafood. Seasoning with salt to taste.
Step 5
Sauté onion, add risotto, low fat cream, non fat chicken broth and water to cook. Cook until sticky, add seafood, white wine and cook. Turn off the heat, add low fat cheese, let the cheese melt, mix well and plate.
Step 6
Tips: If you cannot get low fat cream, you can use skim milk, but you need to use more, then the flavour will be richer. You can change cheese into tomato sauce and diced tomato, you will have a tomato risotto.
Ingredients
General Ingredients
A lot of people think risotto is very tasty but fattening. It seems very difficult to make. But actually it is not that complicated to make. If you make it with low calorie items, you can make a risotto that is suitable for overweigh pregnant mom.
Step by Step Instructions
Step 1
Remove skin of garlic and mince garlic.
Step 2
Remove skin of onion and chop fine.
Step 3
Rinse seafood, cut squid into rings, de-vain and remove shell of shrimp and remove shell of mussels, reserve for later use.
Step 4
Preheat non stick pan and sauté garlic and seafood. Seasoning with salt to taste.
Step 5
Sauté onion, add risotto, low fat cream, non fat chicken broth and water to cook. Cook until sticky, add seafood, white wine and cook. Turn off the heat, add low fat cheese, let the cheese melt, mix well and plate.
Step 6
Tips: If you cannot get low fat cream, you can use skim milk, but you need to use more, then the flavour will be richer. You can change cheese into tomato sauce and diced tomato, you will have a tomato risotto.