Recipes
Red Dates with Lotus Seed and White Fungus Egg Soup
Red Dates with Lotus Seed and White Fungus Egg Soup
Recipe Details
Chinese women always make red dates water as red dates can help to digest food and tonify blood. While lotus seeds and white fungus can help fight aging and keep our skin young, this soup is a health tonic.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Clean and soak the white fungus until soft. Remove the core and cut into pieces
Step 2
Rinse and soak the red dates and lotus seeds. Remove the seed
Step 3
In a pot, bring the water to boil over high heat and add the white fungus. Reduce the heat to medium and cook for 30 minutes
Step 4
Add the red dates, lotus seeds, egg and rock sugar and cook for another 30 minutes. Ready to serve
Ingredients
General Ingredients
Chinese women always make red dates water as red dates can help to digest food and tonify blood. While lotus seeds and white fungus can help fight aging and keep our skin young, this soup is a health tonic.
Step by Step Instructions
Step 1
Clean and soak the white fungus until soft. Remove the core and cut into pieces
Step 2
Rinse and soak the red dates and lotus seeds. Remove the seed
Step 3
In a pot, bring the water to boil over high heat and add the white fungus. Reduce the heat to medium and cook for 30 minutes
Step 4
Add the red dates, lotus seeds, egg and rock sugar and cook for another 30 minutes. Ready to serve