Recipes
Red Bean and Barley Milk Porridge
Red Bean and Barley Milk Porridge
Recipe Details
Barley is good for whitening and body edema. So if you want to whiten your skin, this milk porridge might help.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Soak the red beans overnight. Rinse and soak the barley and red dates until soft.
Step 2
Bring a pot of water to boil. Add barley and red beans and. Bring to boil again on high heat. Reduce to medium heat and cook for 1 hour or until soft.
Step 3
Add red dates, rock sugar and cook for 15 minutes.
Step 4
Add milk and mix well. Ready to serve.
Ingredients
General Ingredients
Barley is good for whitening and body edema. So if you want to whiten your skin, this milk porridge might help.
Step by Step Instructions
Step 1
Soak the red beans overnight. Rinse and soak the barley and red dates until soft.
Step 2
Bring a pot of water to boil. Add barley and red beans and. Bring to boil again on high heat. Reduce to medium heat and cook for 1 hour or until soft.
Step 3
Add red dates, rock sugar and cook for 15 minutes.
Step 4
Add milk and mix well. Ready to serve.