Recipes
Quinoa Veggie Patties
Quinoa Veggie Patties
Recipe Details
Try using quinoa and tofu to make patties! Season with sun-dried tomato, cheese and Italian seasonings. Very tempting!
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Finely chop the onion and sun-dried tomatoes.Bring white quinoa and a pot of water to boil on medium heat. Cover the lid, reduce to medium low heat and cook for 12-15 minutes. Remove from heat and let cool.
Step 2
Mix together white quinoa, hard tofu, onion, sun-dried tomatoes, parmesan cheese, egg white, all-purpose flour, olive oil, Italian seasoning, salt and black pepper.
Step 3
Roll into balls and refrigerate for 30 minutes.
Step 4
In a pan, add some oil on medium heat. Add the balls and flatten slightly into patties. Sear until golden brown on both sides. Ready to serve.
Ingredients
General Ingredients
Try using quinoa and tofu to make patties! Season with sun-dried tomato, cheese and Italian seasonings. Very tempting!
Step by Step Instructions
Step 1
Finely chop the onion and sun-dried tomatoes.Bring white quinoa and a pot of water to boil on medium heat. Cover the lid, reduce to medium low heat and cook for 12-15 minutes. Remove from heat and let cool.
Step 2
Mix together white quinoa, hard tofu, onion, sun-dried tomatoes, parmesan cheese, egg white, all-purpose flour, olive oil, Italian seasoning, salt and black pepper.
Step 3
Roll into balls and refrigerate for 30 minutes.
Step 4
In a pan, add some oil on medium heat. Add the balls and flatten slightly into patties. Sear until golden brown on both sides. Ready to serve.