Recipes
Mai Dong and Lotus Root Soup
Mai Dong and Lotus Root Soup
Recipe Details
This soup is sweet and helps moistening dryness. Mai Dong can nourish yin and lung.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Peel and cut the lotus roots into pieces. Soak and rinse the mai dong, radix, yu zhu and honey dates.
Step 2
In a pot, add lotus roots, mai dong, radix, yu zhu, honey dates and water. Bring to boil on medium heat.
Step 3
Reduce to medium low heat. Cover the lid and cook for 2 hours.
Step 4
Remove the lid, season with salt and ready to serve.
Ingredients
General Ingredients
This soup is sweet and helps moistening dryness. Mai Dong can nourish yin and lung.
Step by Step Instructions
Step 1
Peel and cut the lotus roots into pieces. Soak and rinse the mai dong, radix, yu zhu and honey dates.
Step 2
In a pot, add lotus roots, mai dong, radix, yu zhu, honey dates and water. Bring to boil on medium heat.
Step 3
Reduce to medium low heat. Cover the lid and cook for 2 hours.
Step 4
Remove the lid, season with salt and ready to serve.