Recipes
Dried Chinese Yam and Lotus Seed Soup
Time : 30-60 mins
Views : 28,123
DayDayCook
Dried Chinese Yam and Lotus Seed Soup
Time : 30-60 mins
Views : 28,123
DayDayCook
Recipe Details
All Tonic Together - Beijing Tong Ren Tang
Ingredients
General Ingredients
Dried Chinese yam15 g
Chinese yam (steamed)15 g
Lotus seeds10 g
Dodder seeds10 g
Himalayan teasel root10 g
Rehmannia root12 g
Glossy privet fruit12 g
Largehead atractylodes rhizome12 g
Indian bread12 g
Epimedium herb12 g
Goji berry12 g
Step by Step Instructions
Step 1
Rinse all the Chinese herbs and set aside.
Step 2
In a pot, add all the Chinese herbs and 6 bowls of water. Bring to boil on medium high heat. Reduce to medium low heat and cook for 45 minutes.
Step 3
Sieve and ready to serve.
Ingredients
General Ingredients
Dried Chinese yam15 g
Chinese yam (steamed)15 g
Lotus seeds10 g
Dodder seeds10 g
Himalayan teasel root10 g
Rehmannia root12 g
Glossy privet fruit12 g
Largehead atractylodes rhizome12 g
Indian bread12 g
Epimedium herb12 g
Goji berry12 g
All Tonic Together - Beijing Tong Ren Tang
Step by Step Instructions
Step 1
Rinse all the Chinese herbs and set aside.
Step 2
In a pot, add all the Chinese herbs and 6 bowls of water. Bring to boil on medium high heat. Reduce to medium low heat and cook for 45 minutes.
Step 3
Sieve and ready to serve.