Recipes
Caramel Sweet Potato with Quinoa
Caramel Sweet Potato with Quinoa
Recipe Details
by Nutritionist - Tszyan Ko
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Sauté the quinoa and sesame on medium heat for 6-8 minutes.
Step 2
Peel and cut the honey sweet potatoes into bite size. Add some oil on a pan and stir-fry the honey sweet potatoes for 7-8 minutes until golden brown. Put the lid on in the meantime and stir to prevent overcook.
Step 3
Add the brown sugar and honey into hot water.
Step 4
Mix well and pour into the pan. Increase to high heat and stir until the sauce is caramelised and thickened.
Step 5
Sprinkle the quinoa and sesame over and ready to serve.
Ingredients
General Ingredients
by Nutritionist - Tszyan Ko
Step by Step Instructions
Step 1
Sauté the quinoa and sesame on medium heat for 6-8 minutes.
Step 2
Peel and cut the honey sweet potatoes into bite size. Add some oil on a pan and stir-fry the honey sweet potatoes for 7-8 minutes until golden brown. Put the lid on in the meantime and stir to prevent overcook.
Step 3
Add the brown sugar and honey into hot water.
Step 4
Mix well and pour into the pan. Increase to high heat and stir until the sauce is caramelised and thickened.
Step 5
Sprinkle the quinoa and sesame over and ready to serve.