Recipes
Baked Shio Koji Mackerel
Baked Shio Koji Mackerel
Recipe Details
The boneless mackerel is easy to cook and convenient to eat. Marinate it with shio koji and white miso, healthy and tempting. You can finish preparing this lunchbox in 15 minutes in the next morning.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Preheat an oven to 170°C and cover a baking tray with foil.
Step 2
Combine well the shio koji and white miso.
Step 3
Rinse and pat the mackerels dry. Marinate with shio koji mixture for 30 minutes.
Step 4
Brush the baking tray with oil and place the mackerels on it. Bake for 12-15 minutes or until cooked.
Step 5
Put the mackerels and lemon into a lunchbox. Ready to serve.
Ingredients
General Ingredients
The boneless mackerel is easy to cook and convenient to eat. Marinate it with shio koji and white miso, healthy and tempting. You can finish preparing this lunchbox in 15 minutes in the next morning.
Step by Step Instructions
Step 1
Preheat an oven to 170°C and cover a baking tray with foil.
Step 2
Combine well the shio koji and white miso.
Step 3
Rinse and pat the mackerels dry. Marinate with shio koji mixture for 30 minutes.
Step 4
Brush the baking tray with oil and place the mackerels on it. Bake for 12-15 minutes or until cooked.
Step 5
Put the mackerels and lemon into a lunchbox. Ready to serve.