Recipes

4 Simple Tea to Prevent Stroke

Time : 15 mins

DayDayCook

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4 Simple Tea to Prevent Stroke

Time : 15 mins

DayDayCook

Recipe Details

All Tonic Together - Beijing Tong Ren Tang
Top Left - Tian Ma and Dan Shen Tea；Top Right - Verbena and Chinese Knotweed Tea；Bottom Left
- Saffron and Sandalwood Tea；Bottom Right - Tian Ma and Chuan Chi Tea

Ingredients

Verbena and Chinese Knotweed Tea

Verbena22.5 g

Chinese Knotweed22.5 g

Black nightshade herb22.5 g

Chuan chi22.5 g

Saffron and Sandalwood Tea

Saffron7.5 g

Sandalwood15 g

Green tea leaves7.5 g

Brown sugar

Tian Ma and Chuan Chi Tea

Tall gastrodia tuber15 g

Yanhusuo tuber11 g

Saffron3.75 g

Dan shen11 g

Chuan chi19 g

Honey

Tian Ma and Dan Shen Tea

Tall gastrodia tuber3

Danshen root1

Milkvetch root1

Chinese hawthorn1

Licorice1

Step by Step Instructions

Step 1

Rinse and clean the herbs of Tian Ma and Chuan Chi Tea, Tian Ma and Dan Shen Tea and Verbena and Chinese Knotweed Tea.

Step 2

For Tian Ma and Chuan Chi Tea and Verbena and Chinese Knotweed Tea, use 450mL water. For Tian Ma and Dan Shen Tea, use 1000mL water. Set for 10-15 minutes.

Step 3

For Tian Ma and Chuan Chi Tea, season with honey.

Step 4

For Saffron and Sandalwood Tea, boil the herbs for 15 minutes on medium heat and season with brown sugar.

Step 5

Ready to serve